Posts Tagged ‘healthy’

Recovery time

Posted on: October 9th, 2012 by A Team 1 Comment

Physical recovery;

When a person recovers from a sports injury or breaks a bone in his body the recovery speed will be a matter of months to reach a normal state of heath,

On the other hand the recovery speed for the physical body will be much faster if a person pulls a muscle or has a cold or a flew.

The beautifully amazing human body will naturally fight any illness in body and automatically cure itself without any effort from you.

The only thing you do is rest and the human body will do the rest. “wow how amazing”

Emotional recovery;

Losing a close member of the family is the foremost hardest pain one can suffer, it splits the heart into pieces and all your emotions run wild like a lion chasing a herd of deer’s.

As the lion approaches close to the herd, the deer’s run wild in all directions to save their lives, in the same manner when the loss of a close one tries to enter and sit in your heart all your emotions run wild in all directions.

The same pattern emerges for person who falls in love with a partner (male/female) and for some reason it doesn’t work out, the recovery rate increase ten times fold whereby from months it turns out to be years.

And the most extreme cases it totally destroys a person’s life.

What should I focus on more?

By far you must focus on your emotional side more than your physical side because only minimal effort is required for physical recovery, all you do is partake enough rest proscribed by your doctor and your body will go on autopilot and recover.

Whist your emotional side needs your full time and attention, emotions have a mind of their own and if you let them run wild then eventually they will start to affect every area of your life and ultimately stop you from achieving your dreams.

For example of the person whose love didn’t work out he just tried to block and ignore his emotions.

The emotions like loss, want, loneliness, love and departure are free to do what they want with no control and no restriction on them.

The poor person begins to eat too much and locks himself away from the world because of the painful emotions.

Over time he will have no friends and he will be extremely over weight which is very disastrous.

“Emotions” I control you;

Just like the physical body has an automatic recovery system so does the emotional side.

Emotions emanate from feelings and feelings emanate from the heart, and love is the captain of your heart.

When love is fully active and present in your heart then your recovery speed will be extremely quick.

Love has many sailors which work for him like forgiveness, acceptance, patience, niceness, understanding and many more.

“Love is a subject which must be learnt and implement in one’s life”
In the above of example of Romeo loves not working out for him and the captain of his heart is love, which he learnt and implemented in his life.

When his emotions try to run wild like a ship in a storm the captain (the heart) will call his sailors (forgiveness, understanding, acceptance) to control his emotions and put his life back on track without any effort from him and the recovery speed will be on autopilot which will take months rather than years.

“If a person loves it makes him healthy, wealthy and wise”